3º Sense of humor
It is right to say that laughter is the best medicine! When you laugh, you stimulate the liberation of hormones which are responsible for the sensation of well being. A sense of humor is not lack of seriousness. A smile is an efficient way to calm down the mind, leaving it free to find solutions. Do not take life too seriously and spend more time with your beloved ones. Make fun of yourself and unpleasant situations.
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